Weekly Mean Plan 2 and Recap of Week 1 of Whole30 ...

Dec 2, 2012 by

Well, Week 1 is in the books and after a week of what can only be described as the worst PMS ever, I am finally turning a corner. The cravings are mostly gone – at least for ALL! THE! THINGS! I didn’t realize how often I’d just pick up one of the kids snacks and pop it in my mouth until I had to NOT do it. Last week, I wanted to...

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Detox Meal Plan Week One

Nov 25, 2012 by

I revamped our original weekly meal plan based on what we had in the house and what we picked up at the store this morning. We sat down this morning and made a shopping list, as well as a to-do list to make sure we were prepared for the week. I’ll be posting my meal plans on Sundays for the next few weeks. I think this can help all of us...

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10 Tips on Starting a “Detox” Protocol

Nov 23, 2012 by

Ok, so as I mentioned in this last post (thank you all for your  kind and supportive words, by the way; you guys really are amazing), Mike and I are starting a 28-Day Clean Eating/Sugar Detox challenge on Monday. We’re following the guidelines of a Whole 30 as well as Balanced Bites 21-day Sugar Detox. Basically, we’re eliminated ALL...

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What I’ve Been Eating on the 21-Day Sugar De...

Apr 12, 2012 by

I mentioned that I would let you guys know what we’ve been eating and what recipes I have that I can recommend for those of you thinking about starting this detox. One of the easiest parts of the past few weeks has been eating. The food I make isn’t bland or boring, I’ve been using way more herbs and spices, and have really been...

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