Archive for the 'Crossfit'

One year wiser

Seven Crossfit Life Lessons That Carry Over Into...
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Week 1 of the Sugar Detox

I cut out all sugar last Monday. As in...
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The Five Stages of a Crossfit WOD

You know how there are five stages of grief? And...
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Getting over the Fear

When I first started Crossfit, I was around...
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Dear Crossfitter: Be Kinder To Yourself

“I suck,” my husband puffs out,...
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