Archive for the 'Health/Fitness'

Weekly Mean Plan 2 and Recap of Week 1 of Whole30 and 21DSD

December 2nd, 2012 by AndreAnna

Well, Week 1 is in the books and after a week of...
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Posted in Daily Menu, Health/Fitness, Mealtime, sugar detox | 2 comments

Detox Meal Plan Week One

November 25th, 2012 by AndreAnna

I revamped our original weekly meal plan based on...
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Posted in Health/Fitness, sugar detox | 1 comment

10 Tips on Starting a “Detox” Protocol

November 23rd, 2012 by AndreAnna

Ok, so as I mentioned in this last post (thank...
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Posted in Health/Fitness, Primal/Paleo Talk, sugar detox | 9 comments

One year wiser

November 5th, 2012 by AndreAnna

Seven Crossfit Life Lessons That Carry Over Into...
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Posted in Crossfit, Health/Fitness | 5 comments

Supplements

October 17th, 2012 by AndreAnna

Some people would argue that if you have a diet...
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Posted in Health/Fitness | 3 comments

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